lululemon Bestseller lululemon The Mat 5mm reversible yoga mat, natural rubber base with grippy polyurethane top
Yoga Mat Reversible Design 5mm Thickness
By lululemon

lululemon The Mat 5mm

★★★★☆ 4.2 (1,713 verified reviews)
$118.00
Also available as The (Big) Mat 5mm ($128) for extra length and width, or The Mat 3mm ($98) for a lighter feel
In stock at lululemon.com · Also sold through CorePower Yoga and in lululemon stores

Select your colorway (5 available)

Lotus Lavender Swirl — New
Seafoam Swirl
Meadow Haze Swirl
Blush Blend Swirl
Black
Note: lululemon's previous "Take Form" mat with 3D alignment rings has been discontinued and is no longer part of the current US lineup. The Mat 5mm is now lululemon's flagship reversible mat. See the full current mat lineup →
Buy on lululemon.com — $118.00 Compare retailers & find discounts

Quick highlights

  • Genuinely reversible — flip between a smooth, moisture-absorbing PU grip side and a textured natural rubber side
  • FSC-certified natural rubber base — sustainably sourced, with an antimicrobial additive to help prevent mold and mildew
  • 5mm thickness — enough cushioning for knees and joints without sacrificing balance in standing poses
  • 26" x 71" standard size — also available as The (Big) Mat at 28" x 84" for taller practitioners
  • Excellent wet grip — the open-cell PU top absorbs sweat and gets grippier as you go, a standout in hot yoga testing
  • Contains natural latex — those with rubber or latex allergies should choose a different mat

Our editor's review

After 6 weeks of daily practice — hot yoga, restorative sessions, and home stretching — here's our full verdict. Read our testing methodology.

JM
Jordan Mercer

Fitness Tech & Wellness Editor · Tested May–June 2026 over 6 weeks · Methodology

lululemon's The Mat 5mm has become the brand's flagship yoga mat following the discontinuation of the Take Form mat, and after six weeks of testing across hot yoga, restorative classes, and casual home stretching, it's clear why it has earned that position. The core idea is simple but effective: a genuinely reversible design with two distinct surfaces — a smooth, moisture-absorbing polyurethane top and a textured, FSC-certified natural rubber underside — so you can choose your grip depending on the practice.

The wet-grip performance was the standout in testing. The open-cell PU surface absorbs sweat rather than letting it pool, and counterintuitively gets grippier the more you sweat onto it. In a 90-degree hot yoga session, hands and feet stayed planted through Down Dog and Warrior transitions without the slipping that plagues cheaper PVC mats. This is consistent with what we've seen in other independent testing of this mat.

On cushioning, the 5mm thickness struck a good balance — enough give to protect knees and wrists during long holds and floor work, without feeling unstable during standing balance poses. Restorative and Yin sessions felt noticeably more comfortable than on a thinner 3mm mat, particularly for poses involving extended time on the floor.

The build quality felt genuinely premium — substantial in hand, with color-blended "swirl" designs that hide dirt and wear better than a flat black mat would. That said, the natural rubber base does carry a noticeable smell out of the box; lululemon recommends airing it out before first use, and ours faded within about a week of regular practice.

The honest caveats at $118: at 5.24 lbs, it's not a travel mat — if portability matters, lululemon's own Travel Mat (1.5mm, $88) is a better fit for that use case. The open-cell surface also absorbs body oils and dirt over time and benefits from an occasional deep clean (a damp wipe-down after each use, plus a more thorough soak every few weeks), which is more maintenance than a sealed PVC mat requires. And because it contains natural rubber, this mat is not suitable for anyone with a latex allergy. That said, for the combination of genuine reversibility, standout wet grip, and substantial cushioning, The Mat remains one of the strongest all-around yoga mat picks available. We awarded it Best Reversible Yoga Mat in the 2026 Best Fitness Tech Awards. Browse our full fitness reviews or yoga category.

Our scoring breakdown

Scored across our 5-dimension rubric — read our testing methodology for how we calculate weighted scores.

Grip — Dry & Wet

9.2

The open-cell PU top absorbs sweat and actually grips better as you sweat, a standout in our hot yoga testing.

Cushioning & Stability

8.8

5mm strikes a good balance — comfortable for knees and floor work without feeling unstable in standing balance poses.

Build Quality & Durability

8.5

Feels substantial and premium in hand. Swirl colorways hide dirt and wear better than a flat black mat.

Portability

6.8

At 5.24 lbs, this is not a travel mat. Better suited to studio or home use than daily carrying.

Value

7.9

$118 is a premium price point, but the genuine reversibility and wet-grip performance help justify it relative to budget mats.

Overall Score · Best Reversible Yoga Mat 2026

Top yoga mat in our Best of 2026 Fitness Tech Awards · Yoga & Wellness category · Best All-Around Pick

8.5/10

What we loved and didn't

The honest breakdown after 6 weeks of regular practice across hot yoga, restorative, and home sessions. See our methodology.

+Pros

  • Genuinely reversible — two distinct, usable surfaces instead of a gimmick flip side
  • Outstanding wet grip — the open-cell PU top absorbs sweat and gets grippier, ideal for hot yoga
  • FSC-certified, sustainably sourced natural rubber base with an antimicrobial additive
  • Comfortable 5mm cushioning without sacrificing stability in standing poses
  • Premium feel and build quality — swirl colorways hide dirt and wear well over time
  • Available in multiple sizes — standard, Big Mat, 3mm, and a dedicated Travel Mat for different needs

−Cons

  • Not a travel mat — at 5.24 lbs, it's heavier than dedicated travel mats by roughly 2x
  • Contains natural latex — not suitable for anyone with a rubber or latex allergy
  • Noticeable rubber smell out of the box — fades with airing out and regular use, but is present initially
  • Requires more upkeep than sealed PVC mats — the open-cell surface absorbs oils and benefits from occasional deep cleaning
  • Premium price point — at $118, it costs noticeably more than budget mats with similar specs on paper
  • The previous "Take Form" mat with 3D alignment rings has been discontinued — if you specifically want that texture-guided design, it's no longer sold new through lululemon's US site

What's included

Everything in your lululemon The Mat purchase, plus our tips on what to pair it with.

What's included & what to add

  • One lululemon The Mat 5mm — in your chosen colorway, 26" x 71"
  • Care instructions — printed guidance on airing out, cleaning, and storage out of direct sunlight
  • No carrying strap or bag included — sold separately if you plan to transport the mat regularly
  • 1-year limited warranty — through lululemon's standard return and quality policy
  • Consider adding: a lululemon Mat Strap or Yoga Mat Bag for carrying, a natural mat cleanser for the open-cell PU surface, and the (Big) Mat version if you're taller than average and want extra length

Product specifications

Full details from lululemon, verified during our testing period.

Thickness
5mm (0.19")
Dimensions
26" x 71" (66cm x 180cm)
Weight
5.24 lbs (2.38 kg)
Design
Reversible — smooth PU grip side / textured rubber side
Base Material
FSC-certified natural rubber
Top Layer
Polyurethane, open-cell moisture-absorbing
Material Composition
~55% natural rubber, ~23% synthetic rubber, ~15% polyurethane, ~5% polyester, ~2% nylon
Latex Content
Contains natural latex — avoid if allergic
Antimicrobial Treatment
Yes — additive to help inhibit mold and mildew
Best For
Hot yoga, Vinyasa, restorative, Pilates, home practice
Travel-Friendly
No — see lululemon's dedicated Travel Mat (1.5mm) instead
Colorways
Lotus Lavender Swirl, Seafoam Swirl, Meadow Haze Swirl, Blush Blend Swirl, Black
Other Sizes
The (Big) Mat 28" x 84" ($128), The Mat 3mm ($98)
Care
Wipe with damp cloth and natural cleanser; air out before first use; store out of direct sunlight
Customer Rating
4.2 / 5 from 1,713 reviews
MSRP
$118.00 USD

How it compares

lululemon The Mat vs other popular yoga mats — based on our testing and published reviews.

Feature lululemon The Mat 5mm Manduka PRO Liforme Original JadeYoga Harmony
Price $118.00 $140.00 $150.00 $84.95
Thickness 5mm 6mm 4.2mm 5mm (also offered at 3/16")
Weight 5.24 lbs 7.5 lbs 5.5 lbs 4.6 lbs
Reversible Yes — two distinct surfaces No No No
Alignment Markings No No Yes — printed alignment lines No
Latex-Free No Yes Yes No
Best For Hot yoga, wet grip, reversible flexibility Long-term durability, dense cushion Beginners who want visual alignment guidance Eco-conscious buyers on a budget

Where to buy — best prices compared

lululemon controls distribution of its mats tightly, so options are more limited than most products on this site. We track what's available below. All prices verified June 2026. Best ways to save: lululemon's "We Made Too Much" clearance section, CorePower Yoga member pricing, and the lululemon Like New resale program.

lululemon.com Official Store
$118.00
All 5 colorways available · Free shipping and returns · Guaranteed authentic
Shop lululemon.com
CorePower Yoga Shop Authorized Retailer
$94.00–$118.00
Occasionally discounted below lululemon's direct price · Limited colorway selection · Ships separately from studio purchases
Shop CorePower Yoga
We Made Too Much Clearance
Varies — check for mats
lululemon's official clearance section · Occasionally includes discontinued mat colorways · Limited stock, changes frequently
Check We Made Too Much
lululemon Like New Best Value
Typically 30–50% off
Official resale program for gently used and like-new lululemon gear · Inventory of mats varies and sells quickly
Shop Like New

Frequently asked questions

Everything you need to know before buying lululemon The Mat.

What happened to the Take Form mat? Can I still buy it?

The Take Form mat, which launched in 2021 with 3D textured alignment rings, has been discontinued and no longer appears in lululemon's current US yoga mat lineup. It's occasionally still listed as out-of-stock on some international lululemon sites, but it's not available to purchase new in the US. The Mat 5mm covered on this page is lululemon's current flagship reversible mat and the closest active equivalent in terms of price and positioning.

If you specifically want the 3D alignment-ring design, your best bet is checking secondhand marketplaces like eBay or lululemon's own Like New resale program, though availability will be limited and inconsistent.

Is The Mat actually reversible, or is that just marketing?

It's genuinely reversible and functionally different on each side. One side is a smooth, open-cell polyurethane surface that absorbs moisture and grips better as you sweat — ideal for hot yoga. The other is a more textured, cushioned natural rubber surface that some testers preferred for restorative or low-sweat practices. Most reviewers, including our own testing, found real, usable differences between the two sides rather than a cosmetic gimmick.

Can I use this mat if I have a latex allergy?

No — this is important to know before buying. The Mat's base is made from natural rubber and the product explicitly states it contains latex. If you have a rubber or latex allergy or sensitivity, avoid this mat and look at latex-free alternatives like the Manduka PRO or Liforme Original instead.

Is The Mat good for travel?

Not really. At 5.24 lbs, it's noticeably heavier than dedicated travel mats, which typically weigh half as much or less. If you want a lululemon mat specifically for carrying to and from a studio frequently or for travel, the brand's own Travel Mat (1.5mm, $88) is a much better fit — it sacrifices some cushioning for significantly less weight and bulk.

How do I clean and maintain The Mat?

lululemon recommends wiping the mat down with a damp cloth and a natural cleanser after each use, and storing it out of direct sunlight to prevent the colors from fading. Because the open-cell PU surface absorbs sweat and body oils over time, many long-term owners also recommend an occasional deeper clean — submerging the mat in a bath or shower every few weeks and air-drying it fully — to prevent odor buildup, even though this isn't an official lululemon instruction.

lululemon The Mat vs Manduka PRO — which should I buy?

Buy lululemon The Mat if: you want a genuinely reversible mat with standout wet-grip performance for hot yoga, and you don't have a latex allergy.

Buy the Manduka PRO if: you want a latex-free mat with a denser, more cushioned 6mm feel built for maximum long-term durability, and you're willing to pay slightly more and carry slightly more weight for it. In our testing and scoring, The Mat edged out the PRO on grip and reversibility, while the PRO remains the stronger pick for buyers prioritizing latex-free materials and long-term durability over a thinner, lighter profile.